Tag: health

Care to Join? Conscious Connected breathing…

Hey all! I own that I should have been more organized about throwing this out to you all cuz I've been planning this for a while... I'm going to do a 105 days of conscious connected breathing starting on January 17, 2026. And I follow the model that I did with the sex magic ritual: … Continue reading Care to Join? Conscious Connected breathing… →

Meals for Medication… Ah! Yes! Holiday Style

Happy day to you! Here's the deal: I take a psychotropic medication that requires a meal for full absorption. In less fancy terms: I need to food with my psych meds for them to work. Yes. Lots of other meds are that way too. EXCEPT they may not carry the same shame that psych meds … Continue reading Meals for Medication… Ah! Yes! Holiday Style →

Side note: My Evolving Relationship with Cake

Happy Friday! Yes. I've been posting like a wild woman. Truth? It's been incredibly fun and beyond freeing. Do you know a big outcome that I've been building towards? I let go of my Albertson's cake obsession. And when I go back to Los Angeles for anything? Birthday cake at the Alcove Restaurant won't be … Continue reading Side note: My Evolving Relationship with Cake →