Indie Filmmaker/Breathworker
Tag: health
Hello! Yes. I officially retired Tasty Tuesdays. And I still haven't solved the dilemma of lunch. Many a folks think dinner is the nightmare. DUDES!?! That's what things like crock pots, rice cookers, air fryers, ovens, etc. are for. BUT BUT BUT Portable meals? I want to throw myself on the floor to cry. Such … Continue reading Lunch… Such a pain the ass
Helllllllllloooooooo all! Yes. I look a tad rough in my photo. Been sick. Good news? I'm pulling out of it. I wrote about working on making peace with my body in Loving My Curves post. It's an awesome time to be doing this since I'm working my way through Layla Martin's VITA coaching classes. This … Continue reading Tasty Tuesdays Five: Transparency Around Weight
Hey all!!!! We did it! We're past the halfway mark for our 105 breathwork ritual. It happened in the first half of session 52 cuz 52.5 is half of 105. Today's video DUDES!!!!! So very fun!! Yes!! I've absolutely had days where I've been: Oh for the love of God!?! Why have you forsaken me!?! … Continue reading Breathwork Check In Eight: Past Halfway
Helllloooo! There is sooooooooooo much existing mental real estate on how much a person "should" weigh. I recall that the collective wisdom when I was a girl: Five pounds for every inch over five feet tall. It later switched what's considered a "reasonable" BMI or Body Mass Index. This is literally just your height and … Continue reading Tasty Tuesdays Two: Slave to a Number!?!
Holly Soriano 