Happy Thursday! I realized something super duper important: I explained an important aspect of my breathwork BUT NOT ALL. See… I’ve also used breathwork to help with my filmmaking and writing. How? I’ve become more present through my breathwork. WHAT THE HELL DOES THAT HAVE TO DO WITH WRITING AND FILMMAKING? I’ve been able to … Continue reading Indie Filmmaking/Writing… And Breathwork!?!
Breathwork and Breathwork Packages
Hi everyone! I'm still building my formal breathwork page. This is my temp page until later this week when I can create something more proper. My biggest objective is to give you tools for you to create your own independent breathwork practice. Why? This is about you finding a practice that works for you on … Continue reading Breathwork and Breathwork Packages
Happy Thursday! I know! I know! I’m barely making Thursday but my fancy pants need to get this out there: Breathwork. Huh? Does that sound pretentious or what? Okay. Maybe not for you. But it did to me the first time someone suggested it. Seriously!?! Like, ugh. No. I’d rather shoot myself. And it was … Continue reading Breathwork
Happy Friday! I’m taking a trip to El Paso, Texas!! Why there? I had my one and only psychotic break there. Yup. It was one brought on by the wrong medication. What does that really mean anyway? It’s my mind turned on itself from a medication that caused me to see and hear shit that … Continue reading Reclaim Me