Indie Filmmaker/Breathworker
Tag: weight-loss
Hello! Yes. I officially retired Tasty Tuesdays. And I still haven't solved the dilemma of lunch. Many a folks think dinner is the nightmare. DUDES!?! That's what things like crock pots, rice cookers, air fryers, ovens, etc. are for. BUT BUT BUT Portable meals? I want to throw myself on the floor to cry. Such … Continue reading Lunch… Such a pain the ass
Helllllllllloooooooo all! Yes. I look a tad rough in my photo. Been sick. Good news? I'm pulling out of it. I wrote about working on making peace with my body in Loving My Curves post. It's an awesome time to be doing this since I'm working my way through Layla Martin's VITA coaching classes. This … Continue reading Tasty Tuesdays Five: Transparency Around Weight
Helllloooo! There is sooooooooooo much existing mental real estate on how much a person "should" weigh. I recall that the collective wisdom when I was a girl: Five pounds for every inch over five feet tall. It later switched what's considered a "reasonable" BMI or Body Mass Index. This is literally just your height and … Continue reading Tasty Tuesdays Two: Slave to a Number!?!
Holly Soriano 