Hellllllllooooooo! As I'm moving towards leaving "trauma town" 24/7? I'm thinking about being checked out. Truth? I admit that I lived that way for a loooooooooooooooooooooong time. If you look at my earlier blogs... You get a smattering of what I've experienced. And it overwhelmed the fuck out of my system. EXCEPT? Life continues on … Continue reading Zombie Vs Embodied…
Breathwork Check In Five: Typical Practice Space
Hellllllllooo! Notice the fabulous green carpet in the very cool looking hallway? Yup/ I tend to do my breathwork resting directly on that beautiful splash of color. I know. I know. I know... There's so much discussion about "setting up your space" when it comes to "practices." Like somehow? The moon must align with the … Continue reading Breathwork Check In Five: Typical Practice Space
Just… Process Queen Forever!?! Nope
Helllllllloooo! Dudes! I'm not gonna lie: A large chunk of my blogs are me processing out loud. And of course: I have lots not shared YET IF EVER. After all? I've got 54 years of living. Not just a breath mint of life... BUT BUT BUT I've reached a solid place where I can start … Continue reading Just… Process Queen Forever!?! Nope
My Liberal Use of “Dude” in My Blogs
Helllllllooooo Dudes! Mother called me out for calling her dude. I tried to call her "Dudette." She wasn't having it. Why? She thinks of guys in the 70s smoking "reefers" and thinking of themselves as "cool." Me? I have a very different frame of reference: It's gender neutral term of endearment for me. Cuz I … Continue reading My Liberal Use of “Dude” in My Blogs



