Indie Filmmaker/Breathworker
Tag: mental-health
Helllllllllloooooooo all! Yes. I look a tad rough in my photo. Been sick. Good news? I'm pulling out of it. I wrote about working on making peace with my body in Loving My Curves post. It's an awesome time to be doing this since I'm working my way through Layla Martin's VITA coaching classes. This … Continue reading Tasty Tuesdays Five: Transparency Around Weight
Helllllllllloooooo! As a young person??? I was told to obey grown ups. Yup. They told me that grown ups know the SECRETS OF THE UNIVERSE. Dudes!! I just turned 55 years old. Surely? That makes me a grown up by now. Heck. I'd even settle for being an adult cuz I'm responsible for my own … Continue reading Done Licking My Wounds…
Hey all!!!! We did it! We're past the halfway mark for our 105 breathwork ritual. It happened in the first half of session 52 cuz 52.5 is half of 105. Today's video DUDES!!!!! So very fun!! Yes!! I've absolutely had days where I've been: Oh for the love of God!?! Why have you forsaken me!?! … Continue reading Breathwork Check In Eight: Past Halfway
Hellllllooooo all! Today turned out to be super busy for a garden variety day off. Here's the deal... We've often been taught: We should figure out what we want in childhood. AND? Stay in that lane until we retire at 64. Yes. This is changing with younger generations. I love this cuz there's a real … Continue reading To Box Myself In or Not!?!
Holly Soriano 