Hello! As you can see: I've included coffee for my window of tolerance picture cuz? Coffee gives my window of tolerance a bigger canvas. Bahaha! In all seriousness? What the hell is a window of tolerance anyway? It's a therapy term used to explain how much people can handle good or bad or indifferent. It … Continue reading Window of Tolerance… Bullshit Detector?
Tag: love
Hypervigilant Journaling…
Dudes! I love that WordPress turned photo of my journals upside down. Very fun! I know that "hypervigilant" and "journaling" sound like an odd combination. Let me explain to you why the combo makes sense. Journaling has long been held up as a great release. "The Artist's Way" even talks about the value of morning … Continue reading Hypervigilant Journaling…
Unconditional Love
Dudes!! What better day than Christmas to talk about unconditional love? Yes. I know not everyone believes in Jesus or even likes him. That's absolutely everyone's right. And God knows that more than a shit ton of horrible things have been done in his name to not help. Yup. Some folks have hijacked his message … Continue reading Unconditional Love
Healing in Real Time
Happy Christmas Eve! I own about being a mess in some of my blogs if not all of them. Dude! I know that it might have been like herding cats to track all my various thought trains in them. See... The consistent rituals of conscious connected breathing and sex magic for extended periods of time … Continue reading Healing in Real Time



