Hey all!!!! We did it! We're past the halfway mark for our 105 breathwork ritual. It happened in the first half of session 52 cuz 52.5 is half of 105. Today's video DUDES!!!!! So very fun!! Yes!! I've absolutely had days where I've been: Oh for the love of God!?! Why have you forsaken me!?! … Continue reading Breathwork Check In Eight: Past Halfway
Category: Uncategorized
To Box Myself In or Not!?!
Hellllllooooo all! Today turned out to be super busy for a garden variety day off. Here's the deal... We've often been taught: We should figure out what we want in childhood. AND? Stay in that lane until we retire at 64. Yes. This is changing with younger generations. I love this cuz there's a real … Continue reading To Box Myself In or Not!?!
“Of The People” Hat Logic
Helllllllllooo! Dudes!?! I have some devastating news: My favorite hat??? You know the one that offends my mom's sensibilities!?! Yes, well... It has disappeared. I could argue that my mom may have had a hand in that EXCEPT? She's not THAT crafty. I probably put in a place for safekeeping that's sooooooo safe? I'll never … Continue reading “Of The People” Hat Logic
Tasty Tuesdays Four: Engineering Breakfast…
Hellllllllllloooo! I've been long playing around with what to have for breakfast. It's about finding the healthy combo of food sticking to my ribs without being too heavy. And??? I finally found it. I use oatmeal or some other hot cereal for the base. Quinoa too. The water is two parts to one. I always … Continue reading Tasty Tuesdays Four: Engineering Breakfast…



