Heeeeellllllloooo! I just finished my first week of ecstatic dance while doing the conscious connected breathing. AND!?! I LOVE LOVE LOVE LOVE IT!!! Sure. It's an adjustment being aware of my breathing during the dancing. So what? It's going to get easier the more that I do it. Just for fun... I listened to a … Continue reading Breathwork Check In 10: Update on Dancing →