Heeeeellllllloooo! I just finished my first week of ecstatic dance while doing the conscious connected breathing. AND!?! I LOVE LOVE LOVE LOVE IT!!! Sure. It's an adjustment being aware of my breathing during the dancing. So what? It's going to get easier the more that I do it. Just for fun... I listened to a … Continue reading Breathwork Check In 10: Update on Dancing
Author: Holly Soriano
Fashionista Tip
Heeeellllllooooo! I learned a super cool tip during a brief stint at a jewelry store... Mr. Clean and a tooth brush work wonders on jewelry. The combo is four parts water to one part Mr. Clean. I toss my jewelry in that combo for it to sit a minute. No. I don't suggest throwing in … Continue reading Fashionista Tip
Excuses…
Heeeeelllllllllooooo! As the old saying goes: This is where the rubber hits the road. My old breathwork teacher Jim Morningstar often says: Nothing is more powerful than a good excuse. I know! I know! I know! It seems like I'm not making excuses cuz I keep putting myself out there. BUT BUT BUT I've been … Continue reading Excuses…
Tasty Tuesdays Six: Body Lotion???
Heeeelllllllooo! Olive Oil and Coconut oil for body lotion!?! I naturally have dry skin. And being the high desert arena of Billings? Has made it worse. This is especially true in winter. I first tried the coconut oil. Super scratch city. Yuck. But the olive oil? Super helpful. It also doesn't contain nearly the crap … Continue reading Tasty Tuesdays Six: Body Lotion???



