Indie Filmmaker/Breathworker
Tag: writing
Hello! As you can see: I've included coffee for my window of tolerance picture cuz? Coffee gives my window of tolerance a bigger canvas. Bahaha! In all seriousness? What the hell is a window of tolerance anyway? It's a therapy term used to explain how much people can handle good or bad or indifferent. It … Continue reading Window of Tolerance… Bullshit Detector?
Dudes! I love that WordPress turned photo of my journals upside down. Very fun! I know that "hypervigilant" and "journaling" sound like an odd combination. Let me explain to you why the combo makes sense. Journaling has long been held up as a great release. "The Artist's Way" even talks about the value of morning … Continue reading Hypervigilant Journaling…
Happy day to you! Here's the deal: I take a psychotropic medication that requires a meal for full absorption. In less fancy terms: I need to food with my psych meds for them to work. Yes. Lots of other meds are that way too. EXCEPT they may not carry the same shame that psych meds … Continue reading Meals for Medication… Ah! Yes! Holiday Style
Happy Christmas Eve! I own about being a mess in some of my blogs if not all of them. Dude! I know that it might have been like herding cats to track all my various thought trains in them. See... The consistent rituals of conscious connected breathing and sex magic for extended periods of time … Continue reading Healing in Real Time
Holly Soriano 