Hello Dudes!! You may not realize: I put that gold frame on the floor. Cuz? It also looks like it could be on a wall. And a shout out to my sister Kim? It appears to have several bottom lines. What is the "right" one? Yup. That's the bigger piece with today's post: Thinking about … Continue reading Framing
Tag: mental-health
Being Everything to Everbody… Relatable????
Hello! I've spent most of my life caring for others in some capacity. Yes. Part of my work has been a caregiver for 20+ years to every walk of life. That's the visible expression of this... And the invisible? Doing unpaid emotional labor. Aaaahhhhhhh!?! What the heck does that mean? It goes well beyond that … Continue reading Being Everything to Everbody… Relatable????
Breathwork Check In 13: One Week Left!!
Hello! Do you realize next Friday is day 105 out of 105 for breathing ritual???? Soooooooooo very close!! Talk about a massive journey. I'll write more about that next week cuz it will be my very last day of this year's breathwork cycle. Here's this week's video shot in Two Moon Park next to the … Continue reading Breathwork Check In 13: One Week Left!!
Appearing Scattered
I know! I know! I know! I look like I'm all over the place. Cuz well... I have a few things happening. Okay. A lot. And you know that post from last week about me finding out about not having cancer? Blog Post here It helped me to strip away a BUNCH of noise. Yes. … Continue reading Appearing Scattered



