Hello all! I came up with the phtrase "chaos monster" during a breathwork training. And I thought that I released that fucker during that training. Nope. Cuz it was more of an abstract idea back then. Now? I understand that it's putting the weight of everything... YES!!!! My ENTIRE LIFE in one thing. And DUDES? … Continue reading Inner Chaos Monster →

Hey all!! This week??? I danced to some country music and some Tantra beats. Very cool!! How about you?? Are you doing any dancing right now? Here are the NEW this last week's songs: The Git Up by Blanco Brown: https://open.spotify.com/track/01tA4XmJ4fGQNwti6b2hPm?si=f3917081f3bb47a3 Mama's Broken Heart by Miranda Lambert https://open.spotify.com/track/2mXsZsJBThTaJXbNcg5QD4?si=6bdc8287e9624263 Wah Yantee by U108 https://open.spotify.com/track/2OYbEJEvXlo5HFtDdW86go?si=de8d7ed5c5a141d8 Broken Murals … Continue reading Breathwork Check In 11: More Dancing!!!! Yippie →

Hello! If you look at my photo... My fancy Chucks are the only ones without dust. BUT BUT BUT... The others are more traditional "dress shoes." What are those exactly? Thgis is the age old idea of saving the "good stuff" for "special occasions." EXCEPT Being alive is a special occasion. Like seriously!!! I feel … Continue reading Fashionista “Dress Shoes” →