Dudes!!

I just finished my seventh day of 105 for my conscious connected breathwork practice!! And for you on the journey with me??? How fun!! I’m curious if you’ve seen any differences yet. And for those of you considering joining me? Why the hell not? Who cares if you didn’t start EXACTLY when I did? The world won’t end.

So? I put together a little check in video on my YouTube Channel that I’m about to build up. If you subscribe, you’ll be able to follow this. I’m super duper excited. And this is also part of the free content that I talked about in my no paywall blog post. Cuz I know what it’s like to be in a rough place in need of tools while not having the resources to pull yourself out.

EXCEPT???

That’s a fake belief…

YOU HAVE THE ABILITY TO DO WHATEVER YOU CHOOSE RIGHT NOW. Sure. It may not be at the level of taking the world by storm in this moment. But it’s these smaller moments that allow you to decide if you want to stay the course…

Cuz???

It comes down to something that Bruce Lee once said:

I don’t fear the man with 10,000 kicks. I fear the man having done one kick 10,000 times.

Any questions why this is my third round of doing at minimum of 100 days of breathwork? I rounded it up to 105 cuz that number is divisible by seven. AND? Seven is my lucky number.

As always: Have a glamorous day for fun!!

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