Hello all! Today is day 21 out of 105 days of conscious connected breathing. And since this completes my first time block? I held my session in the bath tub. And go more in detail about this in today's video here. As for my breathwork session for the last 21 sessions? I let myself do … Continue reading Check In Three: Breathwork
Author: Holly Soriano
Saying the Wrong Thing…
Hello all! I want to talk about an idea that's important: Saying the wrong thing. I talk a bit about this in my Performing Monkey post... Yes. I grew up in an environment where it wasn't safe to express my emotions. That's honestly why therapy was so terrible for me cuz it's all about analyzing … Continue reading Saying the Wrong Thing…
“Shiny New Object” Syndrome
Helloooo! I talk about A LOT A LOT of different projects here. And it might be confusing if you're accustomated to people living in the "one trick pony" lane. In fact, we have a shit ton of programming in our society that we must decide our path early on and never deviate from it. But … Continue reading “Shiny New Object” Syndrome
Knitting…
Helllllllllllloooo! Dudes. I'm late today cuz I slept in this morning. And? It was GLORIOUS!!! Why yes... I talked about things like sex magic rituals and breathwork to help me get more grounded and regulated. Today? We'll talk about knitting cuz it also helps ground. How can knitting help? It's a repetitive motion for your … Continue reading Knitting…



